What Toddlers Can Teach You About Self-esteem

  Have you ever observed how toddlers roll?  You should; seriously, there’s a great deal to learn from them. Teens and adults can get bogged down with ‘silent life suckers’ you know, the things that tell you, how you should be, think, feel .  What is and isn’t ‘in’ or acceptable, unattainable images constantly in your face.  All these ‘silent life suckers ‘ can and do start to create doubt, low self-esteem, lack of confidence and in some cases anxiety....

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Self-employed? Work from Home? Family Suffering?

I have most recently been self-employed since 2012…with a few very steep changes to life and health during that time. It’s a privilege to be able to work from the comfort of your own home but it can also be a drawback, either to your business or to your family life. I know many people who struggle to strike that healthy balance between business and home life. Some have no boundaries in terms of the number of hours they work…...

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Have you ever been called a ‘loose cannon’

I hope that question doesn’t offend as it isn’t meant in that vein at all. I do wonder about that term ‘Loose Cannon’ where did it come from and why have I been called one a good few times in my life? Although I didn’t know the origins of the term or its true meaning, I got the gist alright! I checked out the urban dictionary, (good old Google always delivers) and this is what I got: “In the days...

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Troubling Visits From The Past

  We are after all, only human, there are things that we experienced, have happen, let happen, had done to us, whatever it may be. Although you may have ‘dealt’ with it, generally speaking, some of these experiences have a way of rearing their ugly head from time to time.   At the point of the troubled visit…what do you do?   I guess the answer to this question depends on what that troubled visitor is all about and who you...

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No Longer Essential  VS No Longer Needed

  If you too are in this position, I’m sure you will agree that parenting is the scariest thing in the world…mostly wonderful, but like a really good thriller, the scary parts literally make your heart stop! You want the very best for your child/ren , actually, you want better than you had…isn’t that what we all aspire to as parents, to give our children the life and the opportunities that we, for whatever reason did not have? If like...

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The Nostalgia Discovery

So often we hear that you shouldn’t live in the past, I absolutely agree with that statement…IF you re-live, through your memory all the negative things that happened…the things that make you say “I Wish” That’s a very negative way to go through life as your brain cannot differentiate reality from imagination. These memories can be triggered by anything that you have connected to that memory (sound, smell, environment) when you relive these things in your mind, you re-live it...

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